Identifying the symptoms and learning how to overcome them without damaging your health in the long run
Lots of people enjoy vaping, some were smokers before they started the habit but others may not have been. Either way there is a learning curve associated with the pastime and it pays to learn how it can affect the body. New vapers may find their enjoyment hampered by symptoms associated with allergies to e liquid or intolerance to smoke after usage. This sensitivity may not have been caught before they started vaping as it can be caused by an allergy to propylene glycol (PG) or vegetable glycerin (VG). These reactions are fortunately relatively uncommon but they can be debilitating if not identified and resolved.
Is vaping really the cause?Before you decide to give up something you enjoy it’s worth doing some research or seeking medical advice. It’s important to point out that some of the symptoms associated with VG or PG allergy are the same as the symptoms associated with nicotine dependency, or more specifically the symptoms that set in when someone is giving up smoking. For example phlegm, headaches or the general feeling of nausea. Not all vapes contain tobacco or nicotine and some smokers wean themselves off cigarettes by using vaping as a replacement. Here they are at risk of withdrawal and the above symptoms could be exactly that.
Other possibilitiesIt’s possible then that the symptoms are simply the toxins being expelling from the body and will pass in time. Again we would also suggest consulting a doctor to me sure but this is something worth considering before you put the vape down. It’s a pleasurable experience after all and considered safe to those who don’t have an allergy to VG or PG. Also it’s possible that the user isn’t using the vape correctly. Other things, such as the e-juice containing too much nicotine, or the liquid not being vaporized properly while smoked can bring on symptoms of intolerance. This could be caused by a faulty machine or inexperience on the part of the user. As above explore all options before deciding to quit.
How do I really tell if I’m allergic?Let’s investigate the symptoms in more details in an effort to determine which ones represent genuine allergy or which ones may simply be one of the suggestions above such as the body detoxifying itself from nicotine or tobacco dependency. Those who have given up smoking often describe the symptoms of illness that they experienced afterwards. Here is a list of those symptoms in no particular order; this is also not an exhaustive list either but a general selection of common allergies to ejuice symptoms:
- Sneezing and nose irritation
- Feeling sick/nausea
- Coughing a lot and the need to expel phlegm
- irritated or sore throat
- Sore or upset stomach
- Diarrhea or constipation
- Feeling of dizziness, vertigo or lightheadedness
- General fatigue
- Shortness of temper, easily irritated by minor things
- Ulcers on the mouth, tongue or throat
- Mild breathing difficulties or chest pains
The above symptoms may be signs of “Smokers Flu” and as unpleasant as they all are, may hopefully pass in time once the body has completed the detoxifying process. Vaping itself may have nothing to do with any of them if truth be told. It may be more of a case of what you’re not doing now then what you are doing. Now lets explore some of the symptoms associated with a legitimate allergy and see if they correspond with your own. Bare in mind that some of these will be the same as the symptoms listed above, but will be much more pronounced and extreme: -Incredibly dry/sore throat – Although a dry throat is common with new vapers soreness isn’t, if this continues then seek medical advice. This shouldn’t last long but if it does then it may be cause for concern. -Swollen Gums – Any inflammation of any kind is a worry and a sign of an allergy. This doesn’t happen with “Smokers Flu” and sadly is a sign you may be allergic. -Skin irritation or a rash – Anything that irritates the skin is a sign of an allergy and can usually be traced to something. -Sinus Irritation – It’s rare that those suffering from “Smokers Flu” have trouble with their sinuses. This is more often than not an infection brought on ether by an allergy or something more serious.